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濕氣的來源包括兩個方面：一就是外界環(huán)境和飲食。比如說居住環(huán)境潮濕，冒雨涉水，多食肥甘厚味、飲食生冷、過度飲酒等。

另一個濕氣產(chǎn)生的途徑就是脾的運化功能失調(diào)。中醫(yī)認為脾有運化水濕的功能，通過脾的運化將水濕分成了兩部分，精華的部分布散到五臟六腑、四肢百骸，營養(yǎng)身體的各個部分，將糟粕的部分通過二便排出體外。如果脾的運化功能失調(diào)，就會導致濕氣停滯體內(nèi)。

濕氣重吃這些食療

1.粳米赤小豆粥

2.薏米蓮子粥

3.粳米冬瓜粥

4.茅根荷葉薏米粥

5.山藥扁豆糕

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基本文件流程錯誤 SQL 調(diào)試

E:\web\2534\index.php ( 0.92 KB )
E:\web\2534\Include\ThinkPHP.php ( 4.70 KB )
E:\web\2534\Include\Library\Think\Think.class.php ( 12.32 KB )
E:\web\2534\Include\Library\Think\Storage.class.php ( 1.38 KB )
E:\web\2534\Include\Library\Think\Storage\Driver\File.class.php ( 3.54 KB )
E:\web\2534\Include\Mode\common.php ( 2.82 KB )
E:\web\2534\Include\Common\functions.php ( 51.83 KB )
E:\web\2534\App\Common\Common\function.php ( 43.30 KB )
E:\web\2534\Include\Library\Think\Hook.class.php ( 4.02 KB )
E:\web\2534\Include\Library\Think\App.class.php ( 13.46 KB )
E:\web\2534\Include\Library\Think\Dispatcher.class.php ( 15.03 KB )
E:\web\2534\Include\Library\Think\Route.class.php ( 13.38 KB )
E:\web\2534\Include\Library\Think\Controller.class.php ( 10.95 KB )
E:\web\2534\Include\Library\Think\View.class.php ( 7.96 KB )
E:\web\2534\Include\Library\Behavior\BuildLiteBehavior.class.php ( 3.69 KB )
E:\web\2534\Include\Library\Behavior\ParseTemplateBehavior.class.php ( 3.89 KB )
E:\web\2534\Include\Library\Behavior\ContentReplaceBehavior.class.php ( 1.91 KB )
E:\web\2534\Include\Conf\convention.php ( 11.24 KB )
E:\web\2534\App\Common\Conf\config.php ( 1.60 KB )
E:\web\2534\App\Common\Conf\tags.php ( 0.14 KB )
E:\web\2534\Include\Lang\zh-cn.php ( 2.57 KB )
E:\web\2534\Include\Conf\debug.php ( 1.50 KB )
E:\web\2534\App\Common\Common\other.php ( 0.21 KB )
E:\web\2534\App\Common\Conf\db.php ( 0.24 KB )
E:\web\2534\App\Home\Conf\config.php ( 1.25 KB )
E:\web\2534\App\Home\Common\function.php ( 0.09 KB )
E:\web\2534\Include\Library\Behavior\ReadHtmlCacheBehavior.class.php ( 5.62 KB )
E:\web\2534\App\Home\Controller\ShowController.class.php ( 11.17 KB )
E:\web\2534\App\Home\Controller\HomeCommonController.class.php ( 1.19 KB )
E:\web\2534\Include\Library\Think\Model.class.php ( 66.57 KB )
E:\web\2534\Include\Library\Think\Db.class.php ( 5.68 KB )
E:\web\2534\Include\Library\Think\Db\Driver\Mysql.class.php ( 6.53 KB )
E:\web\2534\Include\Library\Think\Db\Driver.class.php ( 40.85 KB )
E:\web\2534\App\Common\Lib\Category.class.php ( 3.97 KB )
E:\web\2534\Include\Library\Think\Template.class.php ( 28.38 KB )
E:\web\2534\App\Common\LibTag\Yang.class.php ( 66.03 KB )
E:\web\2534\Include\Library\Think\Template\TagLib.class.php ( 9.19 KB )
E:\web\2534\App\Common\LibTag\Other.class.php ( 1.33 KB )
E:\web\2534\Include\Library\Think\Template\TagLib\Cx.class.php ( 22.62 KB )
E:\web\2534\App\Runtime\Cache\Home\68ff9578d440a8f92fc773fd0d518b2d.php ( 21.51 KB )
E:\web\2534\App\Common\Model\ArcViewModel.class.php ( 2.95 KB )
E:\web\2534\App\Common\Model\ExViewModel.class.php ( 6.06 KB )
E:\web\2534\Include\Library\Think\Model\ViewModel.class.php ( 9.58 KB )
E:\web\2534\Include\Library\Behavior\WriteHtmlCacheBehavior.class.php ( 0.98 KB )
E:\web\2534\Include\Library\Behavior\ShowPageTraceBehavior.class.php ( 5.27 KB )

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[8] Undefined variable: cid E:\web\2534\App\Runtime\Cache\Home\68ff9578d440a8f92fc773fd0d518b2d.php 第 165 行.
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SHOW COLUMNS FROM `xyh_visitor` [ RunTime:0.0018s ]
SELECT * FROM `xyh_visitor` WHERE ( datetime = 1724428800 ) LIMIT 1 [ RunTime:0.0002s ]
SELECT * FROM `xyh_visitor` WHERE ( datetime = 1724428800 and find_in_set('137.175.122.242',ips) ) LIMIT 1 [ RunTime:0.0002s ]
SHOW COLUMNS FROM `xyh_category` [ RunTime:0.0015s ]
SELECT * FROM `xyh_category` WHERE `id` = 0 LIMIT 1 [ RunTime:0.0001s ]
SELECT * FROM `xyh_category` WHERE `id` = 13 LIMIT 1 [ RunTime:0.0001s ]
SELECT * FROM `xyh_category` WHERE `id` = 23 LIMIT 1 [ RunTime:0.0001s ]
SHOW COLUMNS FROM `xyh_category_access` [ RunTime:0.0013s ]
SELECT `roleid` FROM `xyh_category_access` WHERE `catid` = 13 AND `flag` = 0 AND `action` = 'visit' [ RunTime:0.0001s ]
SHOW COLUMNS FROM `xyh_article` [ RunTime:0.0016s ]
SELECT * FROM `xyh_article` WHERE `status` = 0 AND `id` = 392 LIMIT 1 [ RunTime:0.0002s ]
SELECT `click` FROM `xyh_article` WHERE `id` = 392 LIMIT 1 [ RunTime:0.0002s ]
UPDATE `xyh_article` SET `click`=click+1 WHERE `id` = 392 [ RunTime:0.0001s ]
SHOW COLUMNS FROM `xyh_category` [ RunTime:0.0016s ]
SELECT article.id AS id,article.title AS title,article.shorttitle AS shorttitle,article.color AS color,article.copyfrom AS copyfrom,article.author AS author,article.keywords AS keywords,article.litpic AS litpic,article.content AS content,article.description AS description,article.publishtime AS publishtime,article.updatetime AS updatetime,article.click AS click,article.cid AS cid,article.commentflag AS commentflag,article.flag AS flag,article.jumpurl AS jumpurl,article.status AS status,article.userid AS userid,article.aid AS aid,article.pictureurls AS pictureurls,article.orderlist AS orderlist,article.banner AS banner,article.downlink AS downlink,article.food AS food,category.name AS catename,category.ename AS ename,category.modelid AS modelid FROM xyh_article article LEFT JOIN xyh_category category ON article.cid = category.id WHERE article.status = 0 AND article.cid = '13' AND article.id < '392' ORDER BY article.id desc LIMIT 1 [ RunTime:0.0003s ]
SELECT article.id AS id,article.title AS title,article.shorttitle AS shorttitle,article.color AS color,article.copyfrom AS copyfrom,article.author AS author,article.keywords AS keywords,article.litpic AS litpic,article.content AS content,article.description AS description,article.publishtime AS publishtime,article.updatetime AS updatetime,article.click AS click,article.cid AS cid,article.commentflag AS commentflag,article.flag AS flag,article.jumpurl AS jumpurl,article.status AS status,article.userid AS userid,article.aid AS aid,article.pictureurls AS pictureurls,article.orderlist AS orderlist,article.banner AS banner,article.downlink AS downlink,article.food AS food,category.name AS catename,category.ename AS ename,category.modelid AS modelid FROM xyh_article article LEFT JOIN xyh_category category ON article.cid = category.id WHERE article.status = 0 AND article.cid = '13' AND article.id > '392' ORDER BY article.id ASC LIMIT 1 [ RunTime:0.0003s ]
SELECT article.id AS id,article.title AS title,article.shorttitle AS shorttitle,article.color AS color,article.copyfrom AS copyfrom,article.author AS author,article.keywords AS keywords,article.litpic AS litpic,article.description AS description,article.publishtime AS publishtime,article.updatetime AS updatetime,article.click AS click,article.cid AS cid,article.commentflag AS commentflag,article.flag AS flag,article.jumpurl AS jumpurl,article.status AS status,article.userid AS userid,article.aid AS aid,article.pictureurls AS pictureurls,article.orderlist AS orderlist,article.banner AS banner,article.downlink AS downlink,article.food AS food,category.name AS catename,category.ename AS ename,category.modelid AS modelid FROM xyh_article article LEFT JOIN xyh_category category ON article.cid = category.id WHERE article.status = 0 AND article.cid IN (13) AND ( article.flag & 5 = 5 ) ORDER BY article.publishtime DESC LIMIT 1 [ RunTime:0.0011s ]
SELECT article.id AS id,article.title AS title,article.shorttitle AS shorttitle,article.color AS color,article.copyfrom AS copyfrom,article.author AS author,article.keywords AS keywords,article.litpic AS litpic,article.description AS description,article.publishtime AS publishtime,article.updatetime AS updatetime,article.click AS click,article.cid AS cid,article.commentflag AS commentflag,article.flag AS flag,article.jumpurl AS jumpurl,article.status AS status,article.userid AS userid,article.aid AS aid,article.pictureurls AS pictureurls,article.orderlist AS orderlist,article.banner AS banner,article.downlink AS downlink,article.food AS food,category.name AS catename,category.ename AS ename,category.modelid AS modelid FROM xyh_article article LEFT JOIN xyh_category category ON article.cid = category.id WHERE article.status = 0 AND article.cid IN (13) ORDER BY article.publishtime DESC LIMIT 8 [ RunTime:0.0011s ]

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